Plantar Fasciitis (Heel Pain) Treatment in Singapore

Plantar fasciitis is a foot condition that develops when repeated strain places excessive stress on the tissues of the heel. It is often linked to prolonged standing, walking, or activities that increase pressure through the foot, leading to pain that is typically worse with the first steps after rest. Read more below:

Dr Seng Chusheng

Orthopaedic Surgery, Sports & Exercise Medicine

MBBS (Singapore), MRCS (Edinburgh), MMed (Orth), FRCS (Edinburgh)

What is the Plantar Fascia?

The plantar fascia is a thick connective tissue made up of collagen fibers that run from the heel to the toes. It is responsible for supporting the arch of the foot, and at the same time, it protects the deeper structures of the foot.

It has three separate parts:

  • the medial component (closest to the big toe)
  • the central component
  • and the lateral component (located on the side of the little toe)

WHAT IS HEEL PAIN OR PLANTAR FASCIITIS

Plantar fasciitis is one of the commonest causes of heel pain, and it happens when the plantar fascia - the thick band of tissue that connects your heel to your toes at the bottom of the foot - becomes inflamed. Characteristically, patients with plantar fasciitis experience stabbing pain in the heel when they wake up and take their first steps in the morning or after sitting for a long time.

Heel Pain
Plantar Fasciitis Treatment in Singapore

What causes Plantar Fasciitis?

What are the symptoms of plantar fasciitis?

Who is at risk of having plantar fasciitis?

When should I see a doctor if I suspect that I have Plantar Fasciitis?

How is Plantar Fasciitis Diagnosed?

What are the Plantar Fasciitis Treatments Available in Singapore?

What if conventional treatments aren't effective?

FAQs about Plantar Fasciitis

Does plantar fasciitis go away naturally?

Plantar fasciitis can usually heal on its own. However, it may take a long time before the pain subsides. Consulting with a doctor earlier on is recommend to prevent any worsening of the condition, or living in prolonged discomfort.

Does walking ease pain from plantar fasciitis?

For some, walking can ease the pain from plantar fasciitis. For others, however, it might make it worse. If you experience pain when walking, rest until it subsides and do some gentle stretching afterwards.

What happens if plantar fasciitis is left untreated?

If chronic or severe plantar fasciitis is left untreated, it could result in complications such as plantar tears, plantar ruptures, plantar fibromatosis, or heel spurs. To be on the safe side, it is best to seek medical attention to prevent any potential complication from occurring.

Dr Seng Chuseng
About Dr Seng Chusheng
Orthopaedic Surgery, Sports & Exercise Medicine
MBBS (Singapore), MRCS (Edinburgh), MMed (Orth), FRCS (Edinburgh)

Dr Seng Chusheng is a consultant orthopaedic surgeon at Axis Orthopaedic Centre, specialising in foot and ankle surgery. His expertise includes minimally invasive bunion correction, complex foot and ankle fracture fixation, keyhole ligament reconstruction and cartilage repair. Over the course of his career, he has performed more than a thousand surgeries and manages a broad range of conditions, including general orthopaedic trauma and sport-related knee injuries.

Dr Seng received advanced fellowship training at the Assal Centre in Geneva, Switzerland, focusing on complex deformities, trauma and minimally invasive techniques. Before entering private practice, he served as a consultant orthopaedic surgeon at Singapore General Hospital and continues as a visiting consultant. His dedication to patient care has been recognised with the SingHealth Service With A Heart Award. Actively involved in research and education, Dr Seng regularly presents at local and international conferences and has published extensively in peer-reviewed journals, reflecting his commitment to advancing orthopaedic practice.
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